91. Make a sweet corn salsa

Completed September 2, 2017

This was very good. Will make again.


Receipe found here.

just like chipotle’s corn salsa
yield: makes a big bowl
ingredients:
1 12-ounce bag of frozen sweet yellow corn, defrosted and drained
2 medium-sized jalapenos, seeded and chopped (leave in some seeds for more heat if desired)
1/2 red onion, finely chopped (about 1/3 cup)
3/4 cup fresh cilantro, torn or chopped
the juice of 2 (juicy!) limes
1/2 teaspoon salt
1/2 teaspoon pepper
directions:

Combine all ingredients in a bowl and mix, mix, mix. Season with additional salt and pepper if desired. Add more cilantro, jalapeno or lime according to your tastes!





I used the nutritional information from this sweet corn salsa.

Nutrition Facts
Sweet Corn Salsa
Amount Per Serving
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 91mg 3%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Vitamin A 1.9%
Vitamin C 2.9%
Calcium 0%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.