Wednesday, December 30, 2009
Saturday, September 26, 2009
Lower Body Workout
Body Part | Exercise | Reps | Weight |
---|---|---|---|
Calves | Seated Calf raises | 1x12 | 40 lbs |
000 | 000 | 1x10 | 50 lbs |
000 | 000 | 1x8 | 60 lbs |
000 | 000 | 1x6 | 70 lbs |
Glutes | Leg Presses | 1x12 | 70 lbs |
000 | 000 | 1x10 | 80 lbs |
000 | 000 | 1x8 | 90 lbs |
000 | 000 | 1x6 | 100 lbs |
Quads | Leg extensions | 1x12 | 30 lbs |
000 | 000 | 1x10 | 40 lbs |
000 | 000 | 1x8 | 50 lbs |
000 | 000 | 1x6 | 60 lbs |
Hamstrings | Kickbacks | 1x12 | 40 lbs |
000 | 000 | 1x10 | 50 lbs |
000 | 000 | 1x8 | 60 lbs |
000 | 000 | 1x6 | 70 lbs |
Inner thighs | Adduction | 1x12 | 55 lbs |
000 | 000 | 1x10 | 60 lbs |
000 | 000 | 1x8 | 65 lbs |
000 | 000 | 1x6 | 70 lbs |
Outer thighs | Abduction | 1x12 | 55 lbs |
000 | 000 | 1x10 | 60 lbs |
000 | 000 | 1x8 | 65 lbs |
000 | 000 | 1x6 | 70 lbs |
Upper Body Workout
Body Part | Exercise | Reps | Weight | Lats | Pull-downs | 1x12 | 30 lbs |
---|---|---|---|
000 | 000 | 1x10 | 40 lbs |
000 | 000 | 1x8 | 50 lbs |
000 | 000 | 1x6 | 60 lbs | 000 | One Arm Rows | 1x12 | 15 lbs |
Chest | Incline Dumbell Press | 1x12 | 10 lbs |
000 | 000 | 1x10 | 12.5 lbs |
000 | 000 | 1x8 | 15 lbs |
000 | 000 | 1x6 | 17.5 lbs | Biceps | Curls | 1x12 | 10 lbs |
000 | 000 | 1x10 | 12.5 lbs |
000 | 000 | 1x8 | 15 lbs |
000 | 000 | 1x6 | 17.5 lbs | 000 | 000 | 1x3 | 20 lbs |
Delts | Seated Dumbell Press | 1x12 | 10 lbs |
000 | 000 | 1x10 | 12.5 lbs |
000 | 000 | 1x8 | 15 lbs |
000 | 000 | 1x6 | 17.5 lbs |
Aerobics
My aerobic workout for today was 20 minutes on the treadmill as follows:
I also do a light 20 minute cool-down on my stationary bicycle.
Minute | Speed |
---|---|
1-2 | 1.5 |
2-3 | 2.0 |
3-4 | 2.5 |
4-5 | 3.0 |
5-6 | 3.5 |
6-7 | 2.0 |
7-8 | 2.5 |
8-9 | 3.0 |
9-10 | 3.5 |
10-11 | 2.0 |
11-12 | 2.5 |
12-13 | 3.0 |
13-14 | 3.5 |
14-15 | 2.0 |
15-16 | 2.5 |
16-17 | 3.0 |
17-18 | 3.5 |
18-19 | 4.0 |
19-20 | 1.5 |
I also do a light 20 minute cool-down on my stationary bicycle.
Joy
101 Things That Bring Me Joy/Happiness
Maybe all these things don't exactly bring me joy, but I do like/love/enjoy everyone of them. In no particular order after #4
00001. My sweet Ronnie
00002. Memories of Michael
00003. Girl and Buddy-memories of Pongo - 11/12/13 memories of 000000Buddy
00004. Memories of my Mom and Dad
00005. Collecting and reading books
00006. Designing and sewing clothes
00007. Working out-Lifting weights-Running
00008. Driving the Silverado
00009. Cooking
00010. Learning new things
00011. Dancing
00012. Shopping
00013. Knitting and crocheting
00014. New shoes and bags
00015. Playing on my PC-installing software-new fonts etc
00016. Taking bubble baths
00017. Trying out new restaurants
00018. Watching favorite TV shows
00019. Make-up - applying make-up
00020. Rainy days and nights-along with special memories
00021. Dolls and Teddy Bears
00022. Pretty nails-Nail art
00023. Aroma therapy
00024. Dresses
00025. New jammies - buying or sewing them
00026. Pretty paper
00027. Making jewelry - beading
00028. Big cats’ feet i.e. tiger's, lion's etc feet
00029. Aprons
00030. Photography
00031. Blogging
00032. Holidays-especially decorating for Halloween and 000000Christmas
00033. Having six-pack abs (Haven’t had them in a while!)
00034. Animals especially dogs and elephants
00035. Green plants and flowers - especially daisies and roses
00036. Digital scrap-booking
00037. French language
00038. Crime Scene Investigation
00039. Scarves
00040. Hats
00041. Listening to music - especially jazz and zydeco
00042. Making soap
00043. Law
00044. Taking naps
00045. Miniatures
00046. Cuff bracelets
00047. James Lee Burke's Dave Robicheaux novels
00048. Sewing clothes for my dolls
00049. Woodworking
00050. Watching classic Christmas TV shows
00051. Feeding the cardinals sunflower seeds
00052. Sock monkeys
00053. Paris - even though I have never been there
00054. Arugula (especially when served in a salad with a Gruyere 000000grilled cheese sandwich)
00055. Fireplaces
00056. Starbucks Mocha Frappacino
00057. Watching horses run and cows graze
00058. Old black and white movies from the 1940s and Westerns
00059. Fall foliage in shades of brown, orange, rust, red etc falling to 000000the ground
00060. Lying in a hammock
00061. Rustic farms with weathered barns
00062. Walking barefoot on the beach late evening when there is a cool 000000soft wind
00063. My special tacos and Tilapia taco Tuesdays
00064. Drive-in movies
00065. Taking college classes
00066. Parsley, Sage, Rosemary and Thyme
00067. Blue grass music
00068. Smokey Mountains
00069. My World Book Encyclopedias from 1963
00070. Watching the ball drop in Times Square on TV. Gonna miss 000000Dick Clark!
00071. U.S. Marine Corp
00072. Butter cream frosting
00073. Faded blue jeans
00074. Double rainbows
00075. Hot water
00076. The Saints in the Super Bowl
00077. Buying school supplies at the start of the new school year
00078. Waterfalls
00079. In My Life by the Beatles
00080. Counted Cross stitch
00081. Red Robin's DGB (burger)
00082. County fairs
00083. Hayrides
00084. Playing board/trivia games
00085. Having the perfect tool for the job
00087. Embroidered pillow cases with crocheted edgings
00088. Puppies
00089. Wearing a fedora
00090. Tres leches
00091. My thimble collection
00092. Waking up on a winter's morning knowing I won't have to 000000shovel snow
00093. Old trucks/ Street rods/ Classic antique cars
00094. Nikola Tesla
00095. Making healthy versions of fast food
00096. Coming home after a difficult day at work
00098. Yoga/Pilates
00099. Secret Hide-a-ways
00100. My Mom's potato salad and meatloaf, her roast with potatoes, 000000cole slaw and sweetened tea
00101. Looking at old pictures
Maybe all these things don't exactly bring me joy, but I do like/love/enjoy everyone of them. In no particular order after #4
00001. My sweet Ronnie
00002. Memories of Michael
00003. Girl and Buddy-memories of Pongo - 11/12/13 memories of 000000Buddy
00004. Memories of my Mom and Dad
00005. Collecting and reading books
00006. Designing and sewing clothes
00007. Working out-Lifting weights-Running
00008. Driving the Silverado
00009. Cooking
00010. Learning new things
00011. Dancing
00012. Shopping
00013. Knitting and crocheting
00014. New shoes and bags
00015. Playing on my PC-installing software-new fonts etc
00016. Taking bubble baths
00017. Trying out new restaurants
00018. Watching favorite TV shows
00019. Make-up - applying make-up
00020. Rainy days and nights-along with special memories
00021. Dolls and Teddy Bears
00022. Pretty nails-Nail art
00023. Aroma therapy
00024. Dresses
00025. New jammies - buying or sewing them
00026. Pretty paper
00027. Making jewelry - beading
00028. Big cats’ feet i.e. tiger's, lion's etc feet
00029. Aprons
00030. Photography
00031. Blogging
00032. Holidays-especially decorating for Halloween and 000000Christmas
00033. Having six-pack abs (Haven’t had them in a while!)
00034. Animals especially dogs and elephants
00035. Green plants and flowers - especially daisies and roses
00036. Digital scrap-booking
00037. French language
00038. Crime Scene Investigation
00039. Scarves
00040. Hats
00041. Listening to music - especially jazz and zydeco
00042. Making soap
00043. Law
00044. Taking naps
00045. Miniatures
00046. Cuff bracelets
00047. James Lee Burke's Dave Robicheaux novels
00048. Sewing clothes for my dolls
00049. Woodworking
00050. Watching classic Christmas TV shows
00051. Feeding the cardinals sunflower seeds
00052. Sock monkeys
00053. Paris - even though I have never been there
00054. Arugula (especially when served in a salad with a Gruyere 000000grilled cheese sandwich)
00055. Fireplaces
00056. Starbucks Mocha Frappacino
00057. Watching horses run and cows graze
00058. Old black and white movies from the 1940s and Westerns
00059. Fall foliage in shades of brown, orange, rust, red etc falling to 000000the ground
00060. Lying in a hammock
00061. Rustic farms with weathered barns
00062. Walking barefoot on the beach late evening when there is a cool 000000soft wind
00063. My special tacos and Tilapia taco Tuesdays
00064. Drive-in movies
00065. Taking college classes
00066. Parsley, Sage, Rosemary and Thyme
00067. Blue grass music
00068. Smokey Mountains
00069. My World Book Encyclopedias from 1963
00070. Watching the ball drop in Times Square on TV. Gonna miss 000000Dick Clark!
00071. U.S. Marine Corp
00072. Butter cream frosting
00073. Faded blue jeans
00074. Double rainbows
00075. Hot water
00076. The Saints in the Super Bowl
00077. Buying school supplies at the start of the new school year
00078. Waterfalls
00079. In My Life by the Beatles
00080. Counted Cross stitch
00081. Red Robin's DGB (burger)
00082. County fairs
00083. Hayrides
00084. Playing board/trivia games
00085. Having the perfect tool for the job
00087. Embroidered pillow cases with crocheted edgings
00088. Puppies
00089. Wearing a fedora
00090. Tres leches
00091. My thimble collection
00092. Waking up on a winter's morning knowing I won't have to 000000shovel snow
00093. Old trucks/ Street rods/ Classic antique cars
00094. Nikola Tesla
00095. Making healthy versions of fast food
00096. Coming home after a difficult day at work
00098. Yoga/Pilates
00099. Secret Hide-a-ways
00100. My Mom's potato salad and meatloaf, her roast with potatoes, 000000cole slaw and sweetened tea
00101. Looking at old pictures
Friday, September 11, 2009
Knitting and Crocheting
"Potato Chip" Ruffled Scarf
Tunisian Crochet Scarf
Stitch Diva's Hairpin Lace Cardi Wrap-WIP
Irish Hiking Scarf-WIP
Dream Swatch Head-wrap/Scarf Thingy
I didn't use the correct technique to make the Tunisian Crochet Scarf, so I'll be attempting it again in the future.
Tunisian Crochet Scarf
Stitch Diva's Hairpin Lace Cardi Wrap-WIP
Irish Hiking Scarf-WIP
Dream Swatch Head-wrap/Scarf Thingy
I didn't use the correct technique to make the Tunisian Crochet Scarf, so I'll be attempting it again in the future.
Summer Reading
This was supposed to be my 2006 summer reading list. As you can see, I didn't get them read (due to attending classes). I also didn't get them read this summer (2007), even though I read numerous books. So, I suppose this will become my 2008 summer reading list (see second list below). I have started reading all except Night by Elie Wiesel.
Buddhism for Beginners by Thubten Chodron
Cell by Stephen King
YOUNGER NEXT YEAR FOR WOMEN BY CHRIS CROWLEY, HENRY S. LODGE
The Triumph of Individual Style by Carla Mason Mathis
MAGIC HOUR BY KRISTIN HANNAH
Tesla by Margaret Cheney
BLACK FOR REMEMBRANCE BY CARLENE THOMPSON
The BOOK OF FORENSIC DETECTION BY COLIN EVANS
THE HOUSE BY DANIELLE STEELE
THE DIVINCI CODE BY DAN BROWN
7 Habits of Highly Effective People by Stephen Covey
THE DEVIL WEARS PRADA BY LAUREN WEISBERGER
Night by Elie Wiesel
THE SECRET
I have decided to make a second summer reading list for 2008. I am going to focus on this list. Most of these books are easy reads, as opposed to the books on the previous list. I'm not going to forget about the first list. I will most likely complete that list by the end of this year.
The Next Thing on My List: A Novel by Jill Smolinski June 5, 2008
The Friday Night Knitting Club by Kate Jacobs June 19, 2008
The Dirt-Brown Derby by Ed Lynskey
The Dark Backward by Julia Buckley
Surface Tension by Christine Kling June 10,2008
The Franchise Affair by Josephine Tey substitution: I CAN MAKE YOU THN BY PAUL MCKENNA January 26, 2009
Two Little Girls in Blue: A Novel by Mary Higgins Clark June12, 2008
The Husband by Dean Koontz June14,2008
Elegance by Kathleen Tessaro June 23, 2008
Saturday by Ian McEwan substitution: Duma Key by Stephen King November 28, 2009
Midnight Rain by Holly Lisle June 7, 2008
A Southern Belle Primer: Or Why Paris Hilton Will Never Be a Kappa Kappa Gamma by Maryln Schwartz
I have decided to make a second summer reading list for 2008. I am going to focus on this list. Most of these books are easy reads, as opposed to the books on the previous list. I'm not going to forget about the first list. I will most likely complete that list by the end of this year.
Sewing 2009
This is a list of things that I have completed and ones I'm working on:
McCall 9576 pattern completed item
McCall 5271 pattern completed item
Amy Butler Kimberly Bag-WIP
Simplicity 2603-WIP
McCall 9576 pattern completed item
McCall 5271 pattern completed item
Amy Butler Kimberly Bag-WIP
Simplicity 2603-WIP
Thursday, September 10, 2009
101 things
101 things III
1. Get my RN license
2. SWAP storyboard/lookbook to fill the gaps in my wardrobe
3. Make a bib, because, even though I’m an adult, apparently I can’t eat food without spilling some on myself.
4. Make at least one thing per month from Pinterest…to be listed later.
5. Decorating the yard for Halloween this year
6. Make Amy Butler’s Bloom quilt
7. Go to Guavaween this year
8. Create an original art self portrait
9. Completely fill a Pandora bracelet
10. Make five soups from scratch
11. Make my own ATC greetings cards
12. Learn to swim
13. Make a travel/protection charm for the car
14. Design a wardrobe for each decade from the 1920s through 2010 for Molly, make patterns, and sew as many pieces as possible.
15. Make a bed for Molly
16. Hook a bath mat from jersey
17. Have a full spa day
18. Go to an opera
19. Start a gratitude journal
20. Listen to 26 bands I’ve never heard of, each starting with a different letter of the alphabet
21. Start a small vegetable/herb garden from seeds, use in recipes
22. Paint the hallway - yellow with purple trim
23. Read the Bible, from beginning to end-in progress
24. Find my signature cupcake recipe
25. Help pay for a rescue animal’s medical bills
26. Organize my photos
27. Read my height in books
28. Go to see Swan Lake
29. Celebrate the spring and autumn equinox
30. Design 4 tattoos & have them done, a vine with flowers and Mike’s name on the blooms, Celtic knot, in emerald green, and two others, I’m not sure of yet
31. Dress form/duct tape double-after weight loss?? date
32. Make at least one altered book
33. Choose 10 countries and read a book by an author from each
34. Build a robot kit
35. Learn how to make Tiramisu
36. Sew 5 scrub tops
37. Buy a new window box and plant wildflowers in it
38. Make quilted piece for hall doorway
39. Buy a fondue pot and use at least once a month
40. Teach myself sign language
41. Learn to salsa dance
42. Grow an herb garden
43. Braid a rug for the kitchen in front of the sink
44. Study and research Buddhism
45. Learn how to do 10 one-armed push-ups in a row
46. Dye my hair red again
47. Go to a crochet/knitting group
48. Be so flexible I can do a split-again
49. Identify 101 things that bring me joy
50. Go through my Photoshop manual and learn 10 cool tricks
51. Build up a 3 month emergency fund in savings
52. Go to see a play/musical/ballet
53. Knit socks
54. Make a bra and panty set
55. Learn Pilates
56. Buy/learn to use portable GPS
57. Geocache/Go geocaching at least 6 times before last 101 Day
58. Get better acquainted with all the bells and whistles on my digital camera
59. Make bears/bear clothes
60. Build a 1/12 scale miniature house, and begin to furnish it
61. Take my vitamins every day for a month
62. Retire the old family decorations and make a collection of handmade ornaments for the Christmas tree
63. Have professional photo taken
64. Build a cigar box purse
65. Re-learn to read music
66. Re-learn to play the keyboard and practice at least one song every day for two weeks
67. Needle point pillow cases
68. Get a spray tan
69. Make a pie on Pi day-3-14-2011
70. Buy a weaving loom
71. Make paper
72. Make new curtains for the dining room
73. Install or build a fire pit in the backyard
74. Paint a scene of the beach under the full moon light
75. Watch the Wizard of Oz while playing Dark Side of the Moon
76. Have a Jell-O shot
77. Get a Nativity Set
78. Add 100 new words to my vocabulary
79. Plant roses in back yard
80. Make bath bombs
81. Re-start Weight Watchers-Lose 5 pounds a month for 15 months
82. Make homemade marshmallows and roast over fire pit, make s’mores
83. Become Microsoft Office certified
84. Cook barbecued/smoked ribs on the grill
85. Find a great red dress and a great black dress and buy them (or make them)
86. Take a firearms course
87. Say I love you in 10 languages-in progress (5-10)
88. Make a list of 101 quotes that inspire me
89. Take a photo every day for a month
90. Go to Christmas Mass
91. Make a sweet corn salsa
92. Re-decorate the bathroom
93. Stretch every morning for a month
94. Decorate for Christmas-with the Victorian decorations.
95. Make a no flour chocolate cake
96. Re-learn French and to properly swear, to increase my French vocabulary, learn a new word or phrase each week.
97. Build a pinhole camera
98. Go to Las Vegas
99. Listen to and learn about Cuban music
100. Find a personally inspirational quote and work it into a piece of art or home decor
101. Make 5 pairs of sleep pants or shorts
102. Watch 26 movies I've never seen starting with each letter of the Alphabet
103. Build a piece of furniture
104. Document accomplishing each thing (photo or journaling)
105. On Day 1001, make a new list
As is my custom, there are 105 things on my list of 101 things LOL
101 things II
- 1. Get my RN license
2. SWAP storyboard and complete items-in progress
3. Learn to juggle
4. Buy new inline skates
5. Learn three named chess strategies
6. Learn Spanish
7. Join Netflix and have a weekly movie night-Joined Netflix, but haven't established a movie night yet. I guess Saturday night is the most obvious
8. Create an original art self portrait
9. Complete 10 photographic projects (from previous class)
10. Make five soups from scratch
11. Learn the location and capital of every country in the world (and every state in the U.S.)-in progress (10-50)
12. Learn to swim
13. Make a travel/protection charm for the car
14. Collect all 50 US State Quarters-in progress (38-50)
15. Make my own ATC greetings cards
16. Go ice skating
17. Have a full spa day
18. Go to an opera
19. Start a gratitude journal
20. Stay caught up on all of my magazines-in progress
21. Start a small vegetable/herb garden from seeds, use in recipe
22. Convert all my CDs to MP3-in progress
23. Read the Bible, from beginning to end-in progress
24. Find my signature cupcake recipe
25. BUY MYSELF A RIGHT HAND RING
26. Organize my photos-in progress
27. Trace my roots
28. Go to see Swan Lake
29. Boob job-reduction
30. Get a diving certificate after I learn to swim
31. Dress form/duct tape double-after weight loss ?? date
32. Make at least one altered book
33. Complete 12 pieces of jewelry-in progress (2-12)
34. Build a robot kit
35. Learn how to make Tiramisu
36. Start knitted garden coverlet
37. Buy a new window box and plant wildflowers in it
38. Make quilted piece for hallway doorway
39. Buy a fondue pot and use at least once a month
40. Learn sign language
41. Do a de-tox regimen
42. GET A PROFESSIONAL FACIAL AND THEN GIVE MYSELF AN AT HOME FACIAL ONCE A WEEK FOR A MONTH
43. Braid a rug for the kitchen in front of the sink
44. Study and research Buddhism
45. Learn how to do 10 one-armed push-ups in a row
46. Re-learn visual basic
47. Update the household notebook with pictures and serial numbers
48. Be so flexible I can do a split-again
49. Identify 101 things that bring me joy
50. Go through my Photoshop Elements manual and learn cool tricks- in progress (2-19)
51. Build up a 3 month emergency fund in savings-in progress
52. Go to see a play/musical/ballet
53. Knit socks
54. Make a bra and panty set
55. Learn pilates
56. Buy/learn to use portable GPS
57. Geocache/Go geocaching at least 6 times before last 101 Day
58. Get better aquainted with all the bells and whistles on my digital camera- in progress
59. Make bears/bear clothes
60. Build a 1/12 scale miniature house, and begin to furnish it
61. Take my vitamins every day for a month
62. Make a collection of handmade ornaments for the Christmas tree
63. Have professional photo taken
64. Build a cigar box purse
65. Re-learn to read music
66. Re-learn to play the keyboard and practice at least one song every day for a week
67. Take a speed reading course
68. Fill in the gaps I have in my wardrobe to make sure I have an outfit for each occasion
69. Sew and review 12 articles of clothing on Pattern Review
70. Buy a weaving loom
71. Make paper
73. Install or build a firepit in the backyard
74. Photograph the beach under the full moon light
75. Watch the Wizard of Oz while playing Dark Side of the Moon
76. Have a jello shot
77. Get a magazine article published
78. Learn 50 new words-in progress (18-50)
79. Plant roses in back yard
80. Make bath bombs
81. Lose 5 pounds a month for 15 months-in progress (35-75)
82. Make homemade marshmallows and roast over an open fire
83. Become Microsoft Office certified-in progress
84. Cook barbecued/smoked ribs on the grill
85. Find a great black dress and buy it (or make it)
86. Take a firearms course
87. Say I love you in 10 languages-in progress (5-10)
88. Review 12 books on Amazon-in progress (5-12)
89. Take a photo every day for a month
90. Go to Christmas Mass
91. Make a sweet corn salsa
92. Re-decorate the bathroom
93. Stretch every morning for a month
94. Decorate for Christmas-with the Victorian decorations
95. Make a no flour chocolate cake
96. Re-learn French and to properly swear
98. Landscape front yard-in progress
99. Listen to and learn about Cuban music
100. Memorize a poem-in progress
101. Make 4 pairs of sleep pants or shorts
102. Do a mini triathlon after I learn to swim
103. Learn how to do mechanics on Mike's TA
104. Document accomplishing each thing (photo or journaling)
105. On Day 1001, make a new list
As is my custom, there are 105 things on my list of 101 things (well, ok, 104, I lost one/mis-numbered somewhere LOL
101 things
2. SWAP storyboard and complete items-in progress
3. Learn to juggle
4. Visit Hawaii
5. LEARN TO KNIT, KNIT A SCARF--3/17/2007
6. Learn Spanish
7. Become more familiar with HTML-in progress
8. Create an original art self portrait
9. Complete 10 photographic projects (from previous class)
10. Travel somewhere by train (get a sleeper car)
11. Learn the location and capital of every country in the world and every state in the U.S.)-in progress (10-50)
12. Learn to swim
13. Add 10 pages to my website-in progress (4-10)
14. Collect all 50 US State Quarters-in progress (38-50)
15. Make my own ATC greetings cards
16. Go ice skating
17. AT LEAST ONCE EACH WEEK, READ THE NEWSPAPER COVER TO COVER--12-16-2007
18. Go to an opera
19. FINISH THE CROSSWORD PUZZLE EVERY DAY FOR AT LEAST A MONTH--4/14/2007
20. Stay caught up on all of my magazines-in progress
21. Start a small vegetable/herb garden from seeds, use in recipe
22. Convert all my CDs to MP3-in progress
23. Read the Bible, from beginning to end-in progress
24. GET COLORED CONTACT LENSES
25. See Wayne Newton in concert
26. Organize my photos-in progress
27. Trace my roots
28. Go to see Swan Lake
29. Boob job-reduction
30. Get a diving certificate after I learn to swim
31. Dress form/duct tape double-after weight loss ?? date
32. Make at least one altered book
33. Complete 12 pieces of jewelry-in progress (2-12)
34. CARVE PUMPKIN FOR HALLOWEEN--10/28/2006
35. Learn how to make Tiramisu
36. Start knitted garden coverlet
37. CATALOG MY CDS-12-16-2007
38. Make quilted piece for hallway doorway
39. FOLLOW FLYLADY
40. Learn sign language
41. Do a de-tox regimen
42. Get a professional facial
43. Braid a rug for the kitchen in front of the sink
44. Study and research Buddhism
45. PURGE/ORGANIZE MAKEUP COLLECTION--BUY UPDATED MAKEUP-3-10-2007
46. Re-learn visual basic
47. Update the household notebook with pictures and serial numbers
48. GET ON A REGULAR SLEEP SCHEDULE--10/2006
49. START GETTING MY NAILS DONE AGAIN
50. Go through my Photoshop Elements manual and learn cool tricks- in progress (2-19)
51. Build up a 3 month emergency fund in savings-in progress
52. Go to see a play/musical/ballet
53. CHANGE MY HAIR COLOUR AND STYLE--10/26/2007
54. Make a bra and panty set
55. Learn pilates
56. Buy/learn to use portable GPS
57. Geocache/Go geocaching at least 6 times before last 101 Day
58. Get better acquainted with all the bells and whistles on my digital camera-in progress
59. Make bears/bear clothes
60. LEARN HOW TO MAKE BUTTER CHICKEN--6/25/2006
61. Go to a Naturopath and start a new health regime
62. Make a collection of handmade ornaments for the Christmas tree
63. Have professional photo taken
64. Build a cigar box purse
65. Re-learn to read music
66. Re-learn to play the keyboard
67. PURGE CLOTHING ONCE A SEASON UNTIL ALL I HAVE LEFT IS WHAT I ACTUALLY WEAR
68. Fill in the gaps I have in my wardrobe to make sure I have an outfit for each occasion
69. Sew and review 12 articles of clothing on Pattern Review
70. HAVE A MASSAGE
71. Make paper
72. Clean out inside of TA for restoring
73. Install or build a firepit in the backyard
74. MONTHLY AT HOME DAY OF BEAUTY--12-16-2007
75. Go snow skiing
76. Have a jello shot
77. Get a magazine article published
78. Learn 50 new words-in progress (18-50)
79. Plant roses in back yard
80. MAKE SOAP--4-14-2007
81. Lose 5 pounds a month for 15 months-in progress (35-75)
82. Make homemade marshmallows and roast over an open fire
83. Become Microsoft Office certified-in progress
84. Cook barbecued/smoked ribs on the grill
85. Find a great black dress and buy it (or make it)
86. Take a firearms course
87. Say I love you in 10 languages-in progress (5-10)
88. Review 12 books on Amazon-in progress (4-12)
89. Take a photo every day for a month
90. Go to Christmas Mass
91. GET A PEDICURE--12-16-2007
92. Re-decorate the Bathroom
93. MAKE/BUY A BATHING SUIT-12/7/2007
94. Decorate for Christmas-with the Victorian decorations
95. START A ROTH IRA ACCOUNT-6/9/2006
96. Travel somewhere by train (get a sleeper car)
97. Re-learn French
98. Landscape front yard-in progress
99. GO FOR ONE MONTH WITHOUT COMPLAINING AT WORK
100. Memorize a poem-in progress
101. Make 4 pairs of pj's
102. Do a mini triathlon after I learn to swim
103. Learn how to do mechanics on Mike's TA
104. Document accomplishing each thing (photo or journaling)-in progress
105. On Day 1001, make a new list
ok, I know there are 105 things on my list, but I think the extra four things are important.
(020.5-105)
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